The question of how to find the best shoes to run a marathon (or a half marathon) has been asked and answered so many times.…
I have done a review of GU Energy Gels before but GU Roctane energy gels are something different. The company markets them as an energy…
When it comes to endurance sports like long distance cycling, marathons and ultra-marathons, most athletes prefer eating energy gels to keep their performance at peak…
Just like everything else, GU Energy Gel was created out of necessity by Dr. Bill Vaughn to help his daughter’s performance when she ran ultra-marathons.…
If you are a beginner, you know how hard it is to run long distances. Your shins start hurting and your knees start to pain.…
Price: $30 for 10 gels Pros: Incredibly quick energy turnaround time Easy to consume No stomach issues
I know starting to train for a half marathon is tough. Most people think they can’t do it, or they don’t know how to train…
Congratulations, you have decided that you are going to run the first half-marathon of your life. That’s a right step toward fitness and making sure…
Since the beginning of this year, a lot of people have made fitness as one of their primary goals to achieve. A lot of people…
